Developing our practice

Ways to deepen our relationship with God

• Practice two 20-30 minute periods of Centering Prayer daily.

• Listen to the Word of God in Scripture and study Open Mind, Open Heart

• Select one or two of the specific practices for everyday life as suggested in Open Mind, Open Heart, chap. 12.

• Join a weekly Centering Prayer Group - it encourages the members of the group to persevere in their individual practices;  it provides an opportunity for further input on a regular basis through tapes, readings and discussion; and it offers an opportunity to support and share the spiritual journey.

What Centering Prayer is and is not

• It is not a technique but a way of cultivating a deeper relationship with God.

• It is not a relaxation exercise but it may be quite refreshing.

• It is not a form of self-hypnosis but a way to quiet the mind while maintaining its alertness.

  It is not a charismatic gift but a path of transformation.

• It is not a para-psychological experience but an exercise of faith, hope and selfless love.

• It is not limited to the “felt” presence of God but is rather a deepening of faith in God’s abiding presence.

• It is not reflective or spontaneous prayer, but simply resting in God beyond thoughts, words, and emotions.